Gym memberships have become quite expensive these days, but that does not mean you can’t stay fit if you’re on a budget. Exercising is not only good for your physical wellbeing but can also keep you mentally fresh, stress-free, agile, and alert. So, if you’ve been wanting to create your own workout space but have been wondering how to set up a home gym, you’re at the right place. A home gym can not only help you save money and time but can also make it convenient for you to work out whenever you want. Here’s how to go about setting up a home gym:

• Make plans
  Before you start ordering the exercising equipment, make time to plan how to set up a home gym. Plan your fitness goals after consulting a gym instructor, and try to keep them as practical as possible. Get a treadmill if you wish to improve your endurance level and if your aim is to build muscles, go for a bench press. Take the measurements of the space available in your house before finalizing the number and types of equipment to buy.
• Keep an eye out for deals
  Ensure that you do ample online research for popular stores selling gym equipment in your area. Go through the customer reviews to understand the quality of products and the delivery services, and check whether they are offering deals on expensive equipment. You may even consider buying second-hand treadmills, recumbent bikes, rowing machines, dumbbells, and barbells if you are puzzled about how to set up a home gym. Instead of beautifying the area, pay attention to safety features like interlocking rubber tiles and anti-skid flooring for your home gym.
• Get cardio and fitness devices
  Health enthusiasts give much emphasis to cardio and general fitness exercises, and the best thing about these workouts is that you require limited investment. A yoga mat is enough for yoga and pilates, for example, and a foam roller will help you with exercises for reducing muscle tightness, inflammation, and for enhancing the degree of motion in the joints. Getting an ab wheel will help you work out to improve your stamina, shed the extra kilos, and strengthen your core muscles. You can also upgrade your home gym by procuring a treadmill, exercise bike, rowing machine, and stair climber.
• Get some strength enhancing exercise equipment too
  Along with the necessities for a cardio workout, you will require some strength training equipment to complete your home gym. Start with an adjustable bench so that you do not need separate incline, decline, and flat benches to improve flexibility, strengthen the upper body and abdominal muscles, and lower your cholesterol levels. A pair of dumbbells can help you maintain body weight and improve bone health and overall muscle endurance. You can also use spare construction material to create sandbags for your weight-resistance exercises.