Maintaining respiratory health is paramount, especially for individuals dealing with conditions like nasal polyposis, eosinophilic esophagitis, COPD, and lung diseases like NTM (Nontuberculous Mycobacteria). Alongside medical interventions such as Nucala for nasal polyposis, biologics for eosinophilic esophagitis, Spiriva HandiHaler for COPD, Arikayce for NTM lung disease, and Stiolto Respimat, lifestyle choices, including dietary habits, play a crucial role. This article explores eight foods that individuals with difficulty breathing may want to avoid, offering insights into how these choices can impact respiratory well-being. 1. Dairy Dairy products, known for their richness in lactose and mucus-forming properties, can exacerbate respiratory issues. For those dealing with conditions like nasal polyposis or COPD, limiting dairy intake may alleviate symptoms. Consider alternative sources of calcium, such as leafy greens or fortified non-dairy milk, to maintain bone health without compromising respiratory function. 2. Fried foods Fried foods, high in unhealthy fats, can contribute to inflammation and worsen breathing difficulties. The process of deep-frying generates harmful compounds that may aggravate respiratory conditions. Opt for healthier cooking methods like baking, grilling, or steaming to reduce the intake of inflammatory agents and promote better lung health. 3. Processed meat Processed meats like sausages, bacon, and deli meats often contain additives and preservatives that can trigger inflammation.