Asthma affects the airways and lungs, making it difficult for a person to breathe properly. There is no specific diet for a person suffering from asthma, but certain foods might cause allergic reactions or an asthma attack and worsen the condition, so it’s best to avoid them. When a person’s immune system does not support certain types of proteins, a severe allergic reaction occurs. A skin test is required to confirm whether a particular food causes an asthma attack in a person, but listed here are a few common foods to avoid with asthma: Dried fruits:  Many of the dried fruits contain preservatives like magnesium sulfate and potassium sulfites. These sulfites can cause allergic reactions and must not be consumed by those who have asthma. Preservatives used in a product are usually mentioned on the package, so it’s advisable to check the food label before picking something off the shelves in the supermarket. Wine or beer:  Wine or beer contains sulfites at times, and the consumption of these drinks might lead to coughing or wheezing in some people. Histamines in beer can cause a runny nose, wheezing, and coughing, so these beverages are listed as foods to avoid for people with asthma.

Multiple sclerosis is a chronic ailment affecting the central nervous system. In this condition, the immune system starts attacking the protective layer of the nerve tissues, causing inflammation in and damage to tissues and lesions. This, in turn, can affect the brain and its ability to send signals to the different parts of the body. Although the condition can affect people of all ages, it primarily affects adults between the ages of 20 and 40 years. Inculcating certain lifestyle and dietary changes is key to managing the condition. Here are some foods to avoid for people with multiple sclerosis to manage the symptoms effectively: Saturated fats : People with multiple sclerosis must avoid foods that are high in saturated and trans-fats. Saturated fats are derived from animal-based foods, so animal protein features in the list of the foods to avoid for people with multiple sclerosis. Alcohol : Alcohol consumption is strictly prohibited as it affects the central nervous system. It can worsen neurological balance and is a strict no-no for multiple sclerosis patients as it can affect the co-ordination even after just one drink. Sugar : Avoiding foods high in simple sugar is recommended as they can lead to imbalances in the blood sugar levels and increase fatigue in patients of multiple sclerosis.

Arthritis is a condition that causes swelling, stiffness, and tenderness in the joints. People at any age or of any gender can get affected. Doctors suggest many medications and exercises, but very few suggest what to eat and what to avoid. Those suffering from this condition must go through this list of foods to avoid for arthritis pain. High-sodium Frozen Meals The top foods to avoid for arthritis pain include high-sodium frozen meals. Regular intake of foods high in sodium causes inflammation in the body. High-sodium meals can be fatal for people suffering from arthritis. Doctors suggest an intake of 1,500 milligrams of sodium per day for healthy joints and to avoid arthritis pain. Polyunsaturated Oils The foods to avoid for arthritis pain include those made with cooking oils such as corn, peanut, sunflower, safflower, and soy. All these oils are high in omega-6 fatty acids and its excessive consumption can trigger inflammatory chemicals and worsen arthritis pain. Dairy Products Milk-based products like cheese, butter, cream cheese, margarine, and mayonnaise are high in both saturated fats and are advanced glycation end products and are foods to avoid for arthritis pain. Consuming these products can cause inflammation. Moreover, dairy products contribute to arthritis pain and irritate the tissues around the joints.